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Genes for Good – 7 Things You Should Know Before Using

What is Genes for Good

The goal of Genes for Good is to provide insights into the causes of common public diseases. Participants in this study can learn about how their genes influence their health as well as find out about their ancestry. 

How much does Genes for Good cost?

As Genes for Good is a study it is FREE to use. Participants merely need to follow the instructions using the Facebook app or on their website. 

Why use Genes for Good?

  • Genes for Good is a good option for people who live in the US and want to get their DNA data file. The data file you receive contains 500,000 data points which is larger than many other companies provide you with. 
  • If you want to help contribute to public research Genes for Good is perfect for you too!

Genes for Good Reviews

Reviews for Genes for Good are hard to find but the community on reddit speaks highly of it. People mostly use Genes for Good to receive their raw DNA data file so they can use other websites like Promethease or to analyse it:

Some reviews have pointed out it can take a while to receive results:

Others have reported Genes for Good now have faster processing times so you may not have to wait that long. 

How to participate in Genes for Good study?

In order to participate, you must live in the US, be 18 years old or over and have a Facebook account. 

1. Log in to the Genes for Good Facebook app

  1. Open the Genes for Good Facebook app.
  2. Read 4 slides of study information. Within these slides Genes for Good stress that all information sent by participants is secure.
  3. Accept the consent form that explains the risks and benefits of participating in the study. This consent form is extensive as Genes for Good believe in people making a fully informed decision.

2. Fill out health-related surveys

To receive your Genes for Good DNA test kit you must fill in 15 health history surveys and also complete 20 daily tracking surveys. The surveys are on a number of topics:

  • Alcohol use
  • Diabetes
  • Cardiovascular disease
  • Cancer
  • Hair and pigmentation
  • Height and weight
  • Demographic information
  • Headache and migraine
  • Personality
  • Tobacco use
  • Vision
  • Psoriasis
  • Hearing
  • Mental health
  • Gastrointestinal issues

An example of the alcohol use survey is available to view on their website and below:

Genes for Good result page example

3. Spit in a tube!

  • Spit kits are given to participants on a first come first serve basis. You simply spit in a tube and send it to Genes for Good. 
  • Sometimes the spit kits are in too high demand and so they do not accept more participants but still allow you to fill in the surveys.
  • Clear instructions on how to use the spit kit arrive with it.

4. View your Genes for Good results

Once Genes for Good have analysed your DNA from the spit kit you can view your results. This is done through the Facebook app. Genes for Good plot your personality and daily tracking results against other participants as shown below: 

Genes for Good: personality traits report
Personality traits

Genes for Good use the raw data from your DNA to produce a graph allowing you to view your genetic ancestry. This graph allows you to look at 7 different geographic locations and see where your results fit in.

The 7 areas are:

  • AfricaGnee
Genes for Good Anestry report

This is where the real perks of using Genes for Good are found:

  • Unlike other studies you will receive your genetic information in a raw DNA data file
  • This file contains information on 500,000 positions on your genome
  • This file can be used with other DNA analysis websites that would usually charge up to $199 for the same DNA test.
  • Imputation method means they can predict up to 7 million positions on your DNA, far more than other companies achieve.

Genes for Good Published Studies

The research being conducted is what is known as a genome-wide association study (GWAS).

  • Genome-wide – evaluates all parts of your DNA
  • Association – they look for links between specific genes and disease
  • Study – It’s a study!

Genes for Good have released publications from doing this study, if you are interested in reading more about them then here they are:

Genes for Good Alternatives

Genes for Good vs 23andMe

The big distinction between Genes for Good and 23andMe is the price. Genes for Good is a FREE service whereas 23andMe will cost between $99 for their basic Ancestry and traits service and $499 for their VIP health and ancestry service. There is a key difference between Genes for Good and 23andMe:

Genes for Good23andMe
Genes for Good do not interpret your genetic results. This means you receive no information about how your particular variants (version of a gene) contribute to disease.With 23andMe you will receive information about variants in your DNA and how they contribute to disease. 

Genes for Good and GEDmatch

GEDmatch is an online service that allows users to compare DNA results from different testing companies. If you have used Genes for Good you can download your raw DNA data and upload it to GEDmatch. If you are unsure on how to convert your Genes for Good raw data to be used for GEDmatch, this helpful reddit post can be followed:


Genes for Good is a great way of having your DNA tested and raw data file returned to you all for the small price of filling in surveys. 


  • The Genes for Good raw data file is compatible with many different gene analysis companies. This allows you to build an even bigger genetic profile of who you are. 
  • Their ancestry analysis will still be able to give you some insight into what your genetic profile says about where you come from.


  • On its own Genes for Good won’t give you insights into how your DNA contributes towards disease.